I usually post on Wednesday or Friday, but I've been feeling a bit numb recently and unable to write. I'm in a very odd place, I feel. On the one hand, so many things are opening up. Things I never dreamed could happen. My position in the world has shifted. I feel it. I know I am right where I need to be. I know I am on my path. But that doesn't mean it's all roses and daisies and sunshine and rainbows. Nope. Not at all. What I've found is that the more I open up to my path and go into my fear, the more challenges I am faced with. Sometimes I get sucked into the drama, which my husband calls Mara. I've written about Mara before. Mara comes in many forms and is there to distract or sway a person from their chosen path or course of action. If a person is not strong enough, he or she may fall prey to the ensuing drama that is all around and lose the balance of the mind. The key, I realize, is to keep on my path and keep my practice.
Showing posts with label writing. Show all posts
Showing posts with label writing. Show all posts
Sunday, March 13, 2011
Every Action Has a Ripple Effect: Sending Out Healing Thoughts
A tsunami and earthquake hit the city of Sendai, Japan, where I spent two years of my life, on Friday. While I tried to carry on with my day, it was a bit difficult. The bicycle path elevated above rice fields where I rode to the ocean on the weekend from my apartment is gone along with the fields and houses. I don't know if the students and friends I had there are alive or not. The ripple effects or aftershocks of this earthquake were felt inside my very own heart. It left me feeling hopeless for a day or so. While it seems this tragedy is on the other side of the world far from many of us, I realize it is not that far removed from any of us. We are all affected by anything that happens on the planet. The feelings, thoughts and words of one single person can cause a ripple effects across the entire planet. So what can I do about it? What is the answer to something so devastating?
Last night I found the answer after two days of feeling a bit numb and helpless. I am the answer. I found it while I was sitting in a movie theater near the University of Washington with a handful of other people watching director Tom Shadyac's movie called, believe it or not, I AM. The Los Angeles Times had this to say about it: "The accent (of the movie) is on big-picture optimism and the interconnectedness of all life..." And if we are in fact all "interconnected," as the movie suggests, then what we feel, say and do in this world is so important. The overwhelming state of the world at times can leave each of us feeling helpless. After all, what can "I" as a tiny human being, do to solve the world's problems?
On the outside, the truth is, probably very little can be done from my efforts. I can offer donations, monetary aid and prayers. I could fly overseas and roll up my sleeves and pitch in. Yes, there are certainly things I could do on the outside. But I know that the "real" work begins on the "inside." If each one of us takes entire responsibility for ourselves and our own feelings, thoughts and actions from the inside, then how different our world would be on the outside.
I am the answer and so are YOU. It may sound new agey or weird and at one point in my life I might have scoffed at this very idea and thought, "Now that's wacko." But I don't believe that anymore because my own experience has shown me differently. I have seen how the words I write can have a tremendous effect on the people around me. I have received e-mails and comments from people all over the world on many occasions letting me know that they can relate or that they feel these things to be true or that the words I have written were exactly the words they needed to hear. This hasn't happened once, it's happened dozens of times. And I realize that my words are NOT the important thing at all. In fact, the words themselves have very little to do with what is happening here. The truth is, we are CONNECTED...all of us! We all breathe this air. What is happening here is about intention. I have good intentions in me which were somehow awoken by my choices and situations I encountered in life and those intentions are waking up the intentions in you and your good intentions are also awakening the intentions of those around you as well. And it just keeps going and going.....None of us can OWN these words or this goodness or the dhamma or the scriptures or the laws of nature or ANY OF IT. We are all in it, we are all a part of it and what we do here is so important. It starts with you!
So now, a year before my book is about to launch, I am coming up against some Mara or obstacles, if you will. I feel I am being shaken. My new point of reference in the universe causes unease for some people around me. Thankfully, the number of people who feel unease in what I am doing and want to shake things up is no where near the number of people who have supported what I am doing. So I have to say to YOU out there who have encouraged me: THANK YOU....your intentions and the ripple effects of those intentions have been felt! Keep shining and keep spreading your good intentions, you don't know what a positive effect it can have on you, the people around you, the world and beyond! We all play a part in this and it doesn't matter where we come from or what we believe or who we follow. We are all in this together.
Also on my blog: Lessons from the Monk I Married
Posted by Katherine Jenkins at 8:47 PM 3 comments
Labels: earthquake, Global Japan, sending out healing thoughts, Tsunami, writing
Friday, July 10, 2009
Cool Journals for practically nothing
I think that everyone should journal and I think that they should have a notebook to showcase their thoughts, as if each thought and word is very special, because it is.
I like to buy journals that look great and speak to this need.
If you write a lot this can be a never ending chore of looking for something to emulate how you feel and think. And if you don't write anything, the prospect of finding something that will honor those words can be an intimidating journey.
This project just might be the answer to that. It is a special place where we can write our thoughts down that is our personal space like our home decorated with the things we so love. I can survive my artsy life with out a journal but I choose not too.
And for those of you just starting to put your mind on paper, by embellishing the notebook and making it your own this can be the ritual that gets the ball rolling, a dedication to the process of it.
Another thing these are great for, is gifts for friends and family, they are inexpensive, beautiful, personal, and made from the heart. We always need ways to conserve money in these times and show we care, this is that thoughtful, dynamite looking, and special gift that will keep giving after the wrapping paper is gone.
My daughter Sunnie came up with this wonderful Journal looking for a gift for her friend Aneesha.
I like to buy journals that look great and speak to this need.
If you write a lot this can be a never ending chore of looking for something to emulate how you feel and think. And if you don't write anything, the prospect of finding something that will honor those words can be an intimidating journey.
This project just might be the answer to that. It is a special place where we can write our thoughts down that is our personal space like our home decorated with the things we so love. I can survive my artsy life with out a journal but I choose not too.
And for those of you just starting to put your mind on paper, by embellishing the notebook and making it your own this can be the ritual that gets the ball rolling, a dedication to the process of it.
Another thing these are great for, is gifts for friends and family, they are inexpensive, beautiful, personal, and made from the heart. We always need ways to conserve money in these times and show we care, this is that thoughtful, dynamite looking, and special gift that will keep giving after the wrapping paper is gone.
My daughter Sunnie came up with this wonderful Journal looking for a gift for her friend Aneesha.
Composition Notebook in the size you want- this one is 9 3/4" x 7 1/2"
Photographs of images- Sunnie used ones that her and her friend had take at the local county fair and the one of Aneesha for the inside cover.
Glue sticks or double stick tape
Crafter's Pick Ultimate Glue for heavier pieces
Scissors
Sharpies
Ink Pens
Rub on letters
Assorted stickers
Magazines - Sunnie used Glamour
Card Stock or assorted scrapbook papers
Paper size labels for you printer I use these to print images of my own out and cut them out and use for my stickers
First she used the card stock to cover the label on the front of the journal and glued it in to place. Then she proceeded to cut out the flowers and glue them on the front and then added some words she had cut out from the magazine. You can see that in the top picture. She also added some stickers and more things cut out from magazines that reminded her of Aneesha.
She used the Sharpies and the rub on letters to add more words and write Journal on the card stock.
She then decorated the inside cover with a picture of her friend and more words and images that have meaning for her and her friend.
She added more things to the inside of the back cover to finish off the journal, a very nice touch in my opinion.
I want to make these now.
I have a lot of fortune cookie papers I have been saving for years, some of them have a real nice aging to the paper even. ;-O
I also thought, some of my friends could use one of these as a present, since my funds are a little low.
And what about the giant winter black hole holidays? I am liking this project a lot more.
Well I just had to make one for myself you know. I like green, leaves, nature, and positive affirmations (need positive affirmations). So I thought I will start mine that way.
I also like spirals and everything else you see on this front page here.
And instead of a black composition notebook I used a green one (walmart).
Some Loteria cards I made and copper letters I found. This is so much fun.
I have to go get some more note books.
This is the inside front cover of my journal, I have leaves and more spirals with bits of architectural embellishments here and there. It is starting to look a lot like me now. A little thinner and a lot less gray hair though.
I added a 24" length of ribbon to the back inside cover and glued it right next to the paper. Started at the bottom of the cover and when it was dry, it will fold over the top and down the inside cover. I added this to mark my pages. It is 1/4" wide ribbon.
The back of the cover has some writing and bar codes from the company that makes them, it is my personal opinion but, I didn't think it added much to the over all look of my nifty new journal so I covered it too. I also made a sticker on the label paper with my name and the date and cut that out and "signed" the journal on the back.
TAH-DAH!! Almost too nice to write in eh??? Not...
Fun? You bet ya.
I am hooked and am not going to wait to make Christmas presents, so I started some more for my nieces and nephews. I want to encourage them to write. You never know it might help them get along with their parents. They might even become something special with their writing. I think it is good practice anyway.
You just never know!
This one is for my niece and she loves black and white, skullies, hearts, dice and cherries, likes the little bit darker stuff of life. Thus the theme for this one and I am liking this one too.
I made this Vampire and I love the Statue of liberty so I added those to the inside front cover, that I hope will remind her of me. I am thinking now... maybe I could make her a different one.
I used a red ribbon so it matched the color scheme for the page marker.
And this is the back outside cover. I also finished off some parts of the journals with little clay flowers and spirals I made, a few rhinestones here and there and I am thinking about adding some glitter to them too. I am starting on my next one and I already have the 4th and 5th planned out in my head. I am warning you this could become an addiction. Could? HA!
The stores will be having back to school sales soon too and I am looking forward to that. If you find any interesting composition note books please let me know!
Have fun!
Marie Segal 7/09
Posted by Marie S at 10:07 PM 6 comments
Labels: christmas, gifts, hand made, home made, journaling, Marie S, Marie Segal, presents, writing
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