Ok, I have lost about 15 pounds in 3 months; I have never been so tone (lean) in my entire life. Even with that I still need some major improvements in my arms and tummy area. Does anyone know any exercise I can do on the floor without hurting my back? Regular sit ups are not cutting it. Thanks in advance ladies!
Imagine credit to www.thatsfit.ca
Sunday, June 20, 2010
Posted by Chantale at 4:57 PM