Angela Stokes has been a raw foodist for a long time now. What I like about her is that she took charge of her health and followed what was right for her. She looks radiant in every way possible.
Over the past 5 years, I have done a lot of reading about this lifestyle. I personally don't think a 100% raw food diet is for everyone...I know it's not for me, but it certainly has helped me to make positive changes in my daily diet. I now purchase less junk food and eat more whole foods.
Now with that being said...I have been slacking lately. I used to have green smoothies everyday. I am starting up again on Monday. I will be making my grocery list and dusting off my blender. Now that Spring is around the corner, I've been re-inspired.
All the best,
Marnie
http://www.whatsupwithred.blogspot.com
Friday, March 5, 2010
Food for thought...
Posted by Marnie at 7:38 AM
Labels: health video
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2 comments:
Inspiring post. Makes me think......
Have a wonderful week!
The first time I ever heard of someone that ate only raw foods -- meats included -- was on an episode of Wife Swap and they made this woman out to be something of a freak because of it. I jsut figure whatever works for you. I, too, don't think I could do it. ESPECIALLY the meat (just the thought of it ooooogies me out) but I have been trying to incorporate a LOT more fresh fruits/veggies into my diet and into my family's diet as well.
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